It’s hot. You’re sweaty. And if you’re still coronavirus-conscious, then you’re wearing your mask.
,Not that the thick humidity of summer makes it any easier. You may have the impulse to forgo a face mask until the fall. Don’t, said Anne Rimoin, professor of epidemiology at UCLA and director of the university’s Center for Global and Immigrant Health. “It’s important to wear a mask and maintain social distancing,” she said, referencing a study published earlier this month that found both strategies are the most effective ways to prevent coronavirus transmission. “All of these layers are measures of protection.” It’s especially important to keep doing both of those right now — at least 19 states have seen surges in coronavirus cases as of late. So if you have trouble breathing through your mask or the beads of sweat running down your cheeks make it uncomfortable to wear, read on — you can survive the summer heat and stave off coronavirus. Why your mask may be making you hotter If you feel suffocated beneath your mask, that’s probably because it’s trapping heat inside, said Dr. Richard Wenzel, a professor in the Division of Infectious Diseases at the Virginia Commonwealth University School of Medicine. All your questions about how to wear a face mask — answered All your questions about how to wear a face mask — answered “A key issue is that when we breathe, we cool off, so wearing a mask that (gets) quickly hot can lead to an elevated temperature in extreme heat, especially if accompanied by humidity,” Wenzel said. In other words, if you can’t breathe easily through your mask and you’re wearing it outside, you could overheat. If you feel yourself struggling to breathe, take your mask off — just make sure you can keep at least six feet of distance from others — sit in the shade and drink some water, Wenzel suggested. If you feel dizzy or your heart is racing, you need to remove the mask, get out of the heat and seek medical attention, he said — those could be signs of heat exhaustion.buy marijuana cannabis online Wenzel had advice for the thousands of Americans out protesting, too: Continue to wear masks while you navigate crowds, hydrate frequently, and take a break from the heat when you can. It helps to put a cold, wet towel on your face and neck periodically, he said. https://www.fastcannabisonline.com/