Guide to sleep during Modafinil medication
Modafinil is a popular nootropic used to enhance wakefulness in people. Excessive sleepiness caused by narcolepsy, sleep apnea, excessive tiredness, or shift work sleep disorder, can be treated using Modafinil nootropic. It stimulates the brain cells and releases serotonin which helps in enhancing better mood and concentration. The nootropic kicks in 30 minutes after its intake. The effects of the medicine stay for 10 to 12 hours in users. The overuse or late intake of the medicine can result in late-night awakening. So, it is very important to take the dose at the right time in the right way. Follow these ways to help you not to stay awake till late at night while on Modafinil medication: • Take the prescribed form of the medication to avoid overuse. A maximum of 200mg of Modafinil in one day is sufficient. Use of more than that will make you stay awake till midnight. • It is better to take the Modafinil 200mg dose before 8:30 AM. • One of the ways to sleep on Modafinil is to reduce the dose gradually. • It can also be taken in two times- 100mg in the morning and 100mg in the evening. • Maintain good health by doing exercise or yoga. • Keep the body hydrated. • Take a bath with lukewarm water 60 to 90 minutes before going to bed. These are some basic ways that will help one to sleep during Modafinil medication. However, if you feel that it is uncontrolled then visit the doctor regarding the concern.