Popular types of bodybuilding

Natural bodybuilding. This type of bodybuilding is aimed at building a beautiful body without using various drugs to increase muscle mass. The philosophy of this subspecies is a beautiful healthy body! Classical bodybuilding. In this type of bodybuilding, huge muscles are not required. In this sport, beauty, aesthetics and body relief are more valued. Athletes compete not in weight, but in their growth. Classical bodybuilding is gaining popularity. Beach bodybuilding. This type of bodybuilding is expressed in slender, taut bodies, without excess muscle mass. Competitions are held strictly in shorts, without makeup and oil on the body. Female bodybuilding. Here they pay attention not only to the muscles and body shape, but also to the athlete’s physique. Muscles should be of the most optimal size, neither more nor less. This type of bodybuilding is becoming less popular, as fitness attracts more attention of modern women.